Practical guides on blood glucose, total cholesterol, uric acid, hemoglobin, product use and everyday home health monitoring from ISAW Medical.
Start with our latest practical guide.
Understand how Malaysia’s Healthier Choice Logo can help you compare food and drink options on the same restaurant menu.
Read health guide →More useful guides and updates for your health-monitoring routine.
A practical twice-daily routine to help clean all tooth surfaces, not only those visible in the mirror.
Fats have a place in a balanced diet, and choosing unsaturated-fat foods more often can be a practical everyday step.
Simple food swaps can help you include a wider variety of fibre-rich foods across your day.
Everyday household tasks involve movement and can be a valuable part of an active routine.
Practical ideas for making fruit and vegetables a more convenient part of everyday meals and snacks.
A practical guide to using per-100g nutrition information to compare similar packaged foods more consistently.
A practical guide to handwashing routines for home, work, commuting and meals.
Practical, low-pressure ideas for adding light movement breaks to a day that involves lots of sitting.
Simple ways to fit a purposeful 10-minute walk into a busy daily routine in Malaysia.
Practical, everyday ideas for choosing drinks with less free sugar at home, work and cafés in Malaysia.
Staying hydrated sounds simple, but in Malaysia’s warm and humid climate it is easy to underestimate how much fluid the body may lose...
A good night’s sleep is not only about feeling less tired the next morning. Sleep supports everyday concentration, mood, recovery and overall health,...
Hemoglobin is the protein in red blood cells that helps carry oxygen around the body. Iron is one of the nutrients needed to...
Practical Malaysian-friendly tips for balanced meals, blood glucose-conscious eating, cholesterol-friendly choices, hydration, movement, sleep and smarter home monitoring. Good health is usually built from...
ISAW Health Guide Uric Acid, Cholesterol & Hemoglobin: Why These Readings Matter Blood glucose may be the home test people know best, but...
ISAW Health Guide How to Understand Your Blood Glucose Reading at Home A blood glucose reading is more useful when you know when...
Learn how the ISAW 4-in-1 Multi-Monitoring System measures blood glucose, total cholesterol, uric acid and hemoglobin for home health monitoring.
Visit the ISAW Support Hub for meter setup, the interactive Reading Guide, blood-application guidance, troubleshooting, warranty, rewards and customer support.
